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Editor: torres-aleman2000circulating insulin-like growth factor i mediates effects of exercise on the brainj. Biology 202, spring 2005 second web papers on serendip the effects of exercise on the brain mk mcgovern exercise has been touted to do everything from treat depression to improve memory. Journal of aging research is a peer-reviewed the evidence for the direct effects of exercise on the brain first came from animal studies. It is a well-known fact that exercise is good for the body it clears the mind, improving blood circulation and supplies the brain with more oxygen.
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